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Magnesium L-Threonate Sleep Support | L-Theanine, B6 & 1mg Melatonin | 120 Vegan Capsules
Most magnesium supplements never reach your brain. Syloni's Magnesium L-Threonate is the only form clinically studied to cross the blood-brain barrier โ delivering targeted nervous system calm exactly where restful sleep begins.
Clinically studied to raise magnesium levels in the brain, supporting a calmer mind, faster sleep onset, and deeper rest โ unlike oxide or citrate forms found in generic supplements.
L-Theanine (naturally found in green tea) promotes alpha-wave brain activity โ a relaxed, pre-sleep state. Paired with B6 for neurotransmitter support, this duo quiets mental chatter without morning grogginess.
Research shows 0.5โ1mg melatonin is as effective as high-dose versions โ with far fewer side effects. We chose 1mg intentionally, letting magnesium and L-theanine carry the load.
Take 2 capsules 30โ60 minutes before bedtime with water. Use consistently as part of a nightly wind-down routine for best results. No food required.
Q: How is Magnesium L-Threonate different from regular magnesium?
A: Standard forms like oxide and citrate have limited brain absorption. Magnesium L-Threonate is specifically studied for blood-brain barrier penetration โ making it the preferred choice for sleep and cognitive support.
Q: Will 1mg of melatonin actually work?
A: Yes. Studies show 0.5โ1mg can be as effective as 5โ10mg doses for sleep-wake cycle support, with significantly fewer side effects like morning grogginess or dependency.
Q: Is this safe for long-term use?
A: Yes. Unlike high-dose melatonin products, this formula is designed for sustainable nightly use. Magnesium L-Threonate and L-Theanine are non-habit forming and well-tolerated in clinical research.